{"id":204,"date":"2018-01-31T15:10:18","date_gmt":"2018-01-31T08:10:18","guid":{"rendered":"http:\/\/bachduongschool.edu.vn\/?p=204"},"modified":"2018-01-31T15:10:18","modified_gmt":"2018-01-31T08:10:18","slug":"7-ly-khong-gian-yen-tinh-cuc-ky-quan-trong-voi-su-phat-trien-cua-tre","status":"publish","type":"post","link":"https:\/\/c297-bachduong.com-vn.net\/?p=204","title":{"rendered":"7 l\u00fd do kh\u00f4ng gian y\u00ean t\u0129nh c\u1ef1c k\u1ef3 quan tr\u1ecdng v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb"},"content":{"rendered":"

7 l\u00fd do kh\u00f4ng gian y\u00ean t\u0129nh c\u1ef1c k\u1ef3 quan tr\u1ecdng v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb<\/strong><\/p>\n

 <\/p>\n

Kh\u00f4ng gian y\u00ean t\u0129nh c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t th\u1ee9 xa x\u1ec9 khi nh\u00e0 c\u00f3 tr\u1ebb con. Tuy nhi\u00ean, kho\u1ea3ng l\u1eb7ng trong ng\u00e0y \u0111\u00f3 l\u1ea1i r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb c\u1ea3 v\u1ec1 tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t.<\/strong><\/p>\n

    \n
  1. Tr\u1ebb c\u0169ng b\u1ecb stress<\/strong><\/li>\n<\/ol>\n

    Ng\u01b0\u1eddi l\u1edbn lu\u00f4n v\u1ebd l\u1ea1i th\u1eddi \u1ea5u th\u01a1 b\u1eb1ng nh\u1eefng s\u1eafc m\u00e0u c\u1ea7u v\u1ed3ng, tr\u00e0n ng\u1eadp n\u1eafng v\u00e0ng, l\u00fd t\u01b0\u1edfng h\u00f3a l\u00ean nh\u01b0 l\u00e0 th\u1eddi v\u00f4 lo, \u0111\u1eb9p nh\u1ea5t c\u1ee7a m\u1ed9t \u0111\u1eddi. Nh\u01b0ng v\u1edbi tr\u1ebb con hi\u1ec7n \u0111\u1ea1i, h\u00ecnh nh\u01b0 kh\u00f4ng c\u00f2n \u0111\u00fang n\u1eefa. Hi\u1ec7p h\u1ed9i t\u00e2m l\u00fd h\u1ecdc M\u1ef9 \u0111\u00e3 ti\u1ebfn h\u00e0nh m\u1ed9t cu\u1ed9c kh\u1ea3o s\u00e1t ch\u1ec9 ra r\u1eb1ng tr\u1ebb em b\u00e2y gi\u1edd \u0111\u00e3 bi\u1ebft lo v\u1ec1 t\u00ecnh h\u00ecnh ti\u1ec1n b\u1ea1c c\u1ee7a gia \u0111\u00ecnh v\u00e0 \u0111i\u1ec3m s\u1ed1 tr\u00ean l\u1edbp, v\u1edbi tr\u1ebb l\u1edbn h\u01a1n m\u1ed9t ch\u00fat th\u00ec l\u1ea1i ph\u1ea3i “\u0111au \u0111\u1ea7u” v\u1ec1 thi c\u1eed v\u00e0 h\u1ecdc ph\u00ed. N\u00f3i kh\u00e1c \u0111i, tr\u1ebb con th\u1eddi nay c\u0169ng s\u1edbm b\u1ecb stress nh\u01b0 ng\u01b0\u1eddi l\u1edbn, v\u1eady n\u00ean kh\u00f4ng gian y\u00ean t\u0129nh v\u00e0 kho\u1ea3ng l\u1eb7ng trong ng\u00e0y l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 tr\u1ebb “gi\u1ea3i ph\u00f3ng” kh\u1ecfi nh\u1eefng m\u1ed1i lo kia.<\/p>\n

      \n
    1. Kh\u00f4ng gian y\u00ean t\u0129nh c\u00f3 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng r\u1ed1i lo\u1ea1n t\u0103ng \u0111\u1ed9ng gi\u1ea3m ch\u00fa \u00fd\u00a0<\/strong><\/li>\n<\/ol>\n

      \u0110\u1ec3 t\u1eadp trung v\u00e0o b\u00e0i v\u1edf, tr\u1ebb t\u0103ng \u0111\u1ed9ng c\u1ea7n m\u1ed9t kh\u00f4ng gian g\u1ecdn g\u00e0ng v\u00e0 y\u00ean \u1eafng \u0111\u1ec3 t\u1ec9nh t\u00e1o v\u00e0 t\u1eadp trung l\u00e0m b\u00e0i. C\u00e1c t\u00e1c \u0111\u1ed9ng b\u00ean ngo\u00e0i s\u1ebd \u1ea3nh h\u01b0\u1edfng x\u1ea5u khi\u1ebfn b\u00e9 kh\u00f4ng th\u1ec3 n\u00e0o t\u1eadp trung t\u00e2m tr\u00ed v\u00e0o m\u1ed9t vi\u1ec7c, n\u00ean vi\u1ec7c ng\u0103n ch\u1eb7n nh\u1eefng ti\u1ebfng \u1ed3n s\u1ebd \u0111\u00e1nh l\u1ea1c h\u01b0\u1edbng b\u00e9 v\u00e0 gi\u00fap b\u00e9 t\u1eadp trung h\u01a1n, tr\u00e1nh m\u1eafc ph\u1ea3i tri\u1ec7u ch\u1ee9ng\u00a0t\u0103ng \u0111\u1ed9ng gi\u1ea3m ch\u00fa \u00fd.<\/p>\n

      \"\"<\/p>\n

      S\u1ef1 y\u00ean t\u0129nh c\u0169ng gi\u00fap tr\u1ebb t\u1eadp trung h\u01a1n.<\/em><\/p>\n

        \n
      1. C\u00f3 th\u1eddi gian \u0111\u1ec3 ph\u00e1t tri\u1ec3n s\u1edf tr\u01b0\u1eddng<\/strong><\/li>\n<\/ol>\n

        Th\u1eddi gian y\u00ean t\u0129nh l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 b\u00e9 t\u00ecm hi\u1ec3u v\u00e0 kh\u00e1m ph\u00e1 c\u00e1c ho\u1ea1t \u0111\u1ed9ng v\u00e0 s\u1edf th\u00edch c\u00e1 nh\u00e2n, gi\u00fap b\u00e9 tr\u1edf n\u00ean \u0111\u1ed9c l\u1eadp h\u01a1n. Khi tr\u00f2 ch\u01a1i \u0111i\u1ec7n t\u1eed v\u00e0 phim ho\u1ea1t h\u00ecnh v\u1eafng b\u00f3ng, tr\u1ebb s\u1ebd t\u1eadp trung s\u1ef1 \u00a0ch\u00fa \u00fd v\u00e0o vi\u1ec7c \u0111\u1ecdc s\u00e1ch, v\u1ebd v\u1eddi, h\u1ecdc \u0111\u00e0n… Kh\u1ea3 n\u0103ng “th\u01b0 gi\u00e3n”, bi\u1ebft t\u1ef1 ch\u01a1i m\u1ed9t m\u00ecnh s\u1ebd r\u1ea5t c\u00f3 l\u1ee3i trong qu\u00e1 tr\u00ecnh tr\u01b0\u1edfng th\u00e0nh c\u1ee7a m\u1ed7i b\u00e9.<\/p>\n

          \n
        1. Tr\u1ebb ng\u1ee7 ngoan h\u01a1n<\/strong><\/li>\n<\/ol>\n

          M\u1ed9t \u0111\u1ee9a tr\u1ebb m\u00e0 c\u1ea3 ng\u00e0y b\u1ecb “d\u1ed9i bom” ti\u1ebfng \u1ed3n v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng vui ch\u01a1i th\u01b0\u1eddng kh\u00f3 th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3 v\u00e0 c\u1ea3 t\u00e2m tr\u00ed tr\u01b0\u1edbc khi \u0111i ng\u1ee7 n\u1ebfu kh\u00f4ng c\u00f3 m\u1ed9t th\u1eddi gian xoa d\u1ecbu. Gi\u1ea5c ng\u1ee7 khi \u0111\u00f3 s\u1ebd b\u1ecb \u0111\u1ee9t \u0111o\u1ea1n, kh\u00f4ng s\u00e2u, r\u1ea5t c\u00f3 h\u1ea1i cho\u00a0s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb\u00a0<\/strong>c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. V\u1eady n\u00ean, m\u1ed9t kho\u1ea3ng th\u1eddi gian y\u00ean t\u0129nh tr\u01b0\u1edbc khi “kh\u00f2 kh\u00f2” s\u1ebd gi\u00fap b\u00e9 th\u01b0 gi\u00e3n, t\u1ed1t h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c nh\u1ea3y \u00e0o l\u00ean gi\u01b0\u1eddng khi \u0111\u00f4i ch\u00e2n v\u1eeba m\u1edbi ch\u1ea1y nh\u1ea3y, b\u00e0n tay \u0111ang ngh\u1ecbch ng\u1ee3m v\u00e0 mi\u1ec7ng th\u00ec la h\u00e9t.<\/p>\n

            \n
          1. Gi\u00fap b\u1ed1 m\u1eb9 \u00f4n h\u00f2a<\/strong><\/li>\n<\/ol>\n

            Con c\u00e1i c\u0169ng b\u1ecb “li\u00ean l\u1ee5y” khi t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ed1 m\u1eb9 kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ed1t. Khi \u0111\u00f3 b\u1ea1n tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n, c\u00e1u g\u1eaft v\u00e0 c\u00f3 th\u1ec3 \u0111\u00e1nh \u0111\u00f2n khi b\u00e9 kh\u00f4ng ch\u1ecbu th\u00f4i c\u00e1i t\u1eadt ngh\u1ecbch ng\u1ee3m, qu\u1eady ph\u00e1 su\u1ed1t c\u1ea3 ng\u00e0y. Nh\u01b0ng ng\u01b0\u1ee3c l\u1ea1i, khi b\u00e9 bi\u1ebft t\u0129nh l\u1eb7ng \u0111\u00f4i l\u00fac, ng\u01b0\u1eddi m\u1eb9 c\u0169ng s\u1ebd c\u00f3 c\u01a1 h\u1ed9i th\u01b0 gi\u00e3n \u0111\u1ea7u \u00f3c h\u01a1n. K\u1ebft qu\u1ea3 l\u00e0, b\u1ea1n chu\u1ea9n b\u1ecb t\u1ed1t h\u01a1n, “d\u00e0y d\u1ea1n” h\u01a1n tr\u01b0\u1edbc c\u00e1c cu\u1ed9c “ti\u1ec3u kh\u1ee7ng ho\u1ea3ng” s\u1ee5c s\u00f4i su\u1ed1t ng\u00e0y d\u00e0i m\u00e0 b\u00e9 g\u00e2y ra. Khi th\u1ea5y m\u1eb9 lu\u00f4n gi\u1eef th\u1ea7n tr\u00ed “m\u00e1t m\u1ebb” trong nh\u1eefng t\u00ecnh hu\u1ed1ng n\u00f3ng s\u1ed1t, b\u00e9 s\u1ebd nh\u00ecn theo v\u00e0 h\u1ecdc h\u1ecfi \u0111\u01b0\u1ee3c c\u00e1ch \u0111\u1ed1i nh\u00e2n x\u1eed th\u1ebf sau n\u00e0y khi l\u1edbn l\u00ean.<\/p>\n

            \"\"<\/p>\n

            M\u1ed9t kho\u1ea3ng th\u1eddi gian y\u00ean t\u0129nh tr\u01b0\u1edbc khi ng\u1ee7 s\u1ebd gi\u00fap tr\u1ebb ng\u1ee7 ngon h\u01a1n.<\/em><\/p>\n

              \n
            1. L\u00e0 th\u1eddi gian gia \u0111\u00ecnh qu\u00e2y qu\u1ea7n b\u00ean nhau<\/strong><\/li>\n<\/ol>\n

              Th\u1eddi gian t\u0129nh l\u1eb7ng kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 m\u1ed7i ng\u01b0\u1eddi ch\u00f4n ch\u1eb7t m\u00ecnh trong ph\u00f2ng, ai l\u00e0m vi\u1ec7c n\u1ea5y m\u00e0 h\u00e3y chia s\u1ebb nh\u1eefng gi\u00e2y ph\u00fat qu\u00fd gi\u00e1 \u0111\u00f3 v\u1edbi nhau, b\u00ean nhau c\u00f9ng th\u01b0 gi\u00e3n. Kh\u00f4ng gian, th\u1eddi gian y\u00ean l\u1eb7ng \u0111\u00f3 v\u1eeba gi\u1ea3i t\u1ecfa \u0111\u01b0\u1ee3c stress, v\u1eeba “n\u00eam” th\u00eam t\u00ecnh c\u1ea3m gia \u0111\u00ecnh cho \u0111\u1eadm \u0111\u00e0.<\/p>\n

                \n
              1. Anh em bi\u1ebft h\u00f2a thu\u1eadn h\u01a1n<\/strong><\/li>\n<\/ol>\n

                Khi tr\u1ebb con ch\u01a1i \u0111\u00f9a c\u00f9ng nhau, kh\u00f4ng th\u1ec3 kh\u00f4ng x\u1ea3y ra m\u00e2u thu\u1eabn. Nhi\u1ec1u l\u00fac nh\u01b0 th\u1ebf v\u00ec c\u00f2n nh\u1ecf tu\u1ed5i ch\u01b0a hi\u1ec3u chuy\u1ec7n, c\u00e1c anh ch\u1ecb c\u00f3 th\u1ec3 l\u1ee1 tay b\u1ed9c ph\u00e1t \u0111\u00e1nh em. V\u1eady n\u00ean, m\u1ed9t kho\u1ea3ng t\u1ec9nh l\u1eb7ng s\u1ebd gi\u00fap anh\/ch\u1ecb c\u1ea3 t\u1ea1m “c\u00e1ch ly” v\u1edbi em nh\u1ecf. T\u1eeb \u0111\u00f3, khi hai anh em g\u1eb7p l\u1ea1i, ch\u00fang s\u1ebd bi\u1ebft tr\u00e2n qu\u00fd kho\u1ea3nh kh\u1eafc b\u00ean nhau h\u01a1n, c\u01b0 x\u1eed v\u1edbi nhau ng\u1ecdt ng\u00e0o h\u01a1n.<\/p>\n

                C\u00e2n \u0111o th\u1eddi gian y\u00ean t\u0129nh t\u00f9y theo t\u1eebng nhu c\u1ea7u c\u1ee7a gia \u0111\u00ecnh m\u00ecnh l\u00e0 \u0111i\u1ec1u b\u1eaft bu\u1ed9c, v\u00ec kh\u00f4ng c\u00f3 gi\u1ea3i ph\u00e1p n\u00e0o l\u00e0 chu\u1ea9n cho h\u1ea7u h\u1ebft m\u1ecdi v\u1ea5n \u0111\u1ec1. C\u1ea3 nh\u00e0 c\u00f9ng b\u00ean nhau v\u1ea1ch ra th\u1eddi kh\u00f3a bi\u1ec3u ph\u00f9 h\u1ee3p, cho con tham gia \u0111\u00f3ng g\u00f3p \u00fd ki\u1ebfn, nh\u01b0 th\u1ebf con s\u1ebd bi\u1ebft t\u00f4n tr\u1ecdng h\u01a1n k\u1ebf ho\u1ea1ch m\u00ecnh \u0111\u00e3 g\u00f3p c\u00f4ng v\u1ea1ch ra.<\/p>\n","protected":false},"excerpt":{"rendered":"

                7 l\u00fd do kh\u00f4ng gian y\u00ean t\u0129nh c\u1ef1c k\u1ef3 quan tr\u1ecdng v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb   Kh\u00f4ng gian … \u0110\u1ecdc th\u00eam » “7 l\u00fd do kh\u00f4ng gian y\u00ean t\u0129nh c\u1ef1c k\u1ef3 quan tr\u1ecdng v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/c297-bachduong.com-vn.net\/index.php?rest_route=\/wp\/v2\/posts\/204"}],"collection":[{"href":"https:\/\/c297-bachduong.com-vn.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c297-bachduong.com-vn.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c297-bachduong.com-vn.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c297-bachduong.com-vn.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=204"}],"version-history":[{"count":1,"href":"https:\/\/c297-bachduong.com-vn.net\/index.php?rest_route=\/wp\/v2\/posts\/204\/revisions"}],"predecessor-version":[{"id":207,"href":"https:\/\/c297-bachduong.com-vn.net\/index.php?rest_route=\/wp\/v2\/posts\/204\/revisions\/207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c297-bachduong.com-vn.net\/index.php?rest_route=\/wp\/v2\/media\/205"}],"wp:attachment":[{"href":"https:\/\/c297-bachduong.com-vn.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c297-bachduong.com-vn.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c297-bachduong.com-vn.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}